Plan your two-week group medical trip to Sri Lanka today! Group leaders travel free, and your 15-day experience will be fully structured, inclusive, and guided by our experienced team. Sri Lanka is a tropical paradise known as the "Pearl of the Indian Ocean," offering golden beaches, lush tea plantations, and an incredible array of wildlife, including leopards and elephants. Its ancient cities, like Sigiriya, boast UNESCO World Heritage status, while its vibrant festivals and delicious curries are bound to captivate your senses. It is also home to the Sri Maha Bodhi, the world’s oldest living tree planted by humans.
Your medical volunteer placements will be based in the coastal town of Ambalangoda, where you’ll support the local community through outreach projects and placements in government, private, and village hospital settings. Before starting your medical work, you’ll receive an orientation into Sri Lankan life and an introduction to Buddhism. To complement your medical experience, evenings will feature cultural activities like a traditional cooking lesson and a cultural dance show.
After the first week of medical placements, it’s time to explore the island between placements. Highlights include visiting Galle Fort, stick fishing in Weligama, and well-earned relaxation at Mirissa Beach. The adventure continues with an elephant safari at Udawalawe National Park and a unique baby elephant feeding experience. You’ll also gain valuable insights into mental health with a day at Sithniwana Rehabilitation Centre. This two-week Sri Lanka expedition includes airport transfers, meals, accommodation, medical donations, entrance fees, and cultural activities, ensuring a meaningful and memorable journey.
Your Group Medical Trip to Sri Lanka
- Choose Start Dates & Trip Durations That Work Best For Your Group
- Flexible Itinerary & Activities To Suit Your Group’s Needs & Priorities
- Build Confidence & Practical Insight With Medical Learning & New Experiences
- Gain Clinical Exposure & Learn About Healthcare Delivery Across Sri Lanka
- Enjoy Exceptional Value Without Compromising On Quality, Safety & Support
- Group Leaders Travel Free To Support Participants On Their Sri Lanka Trip
- Experience Public & Private Hospitals Across A Range Of Medical Departments
- Learn About Traditional Ayurvedic Medicine & Its Role In Sri Lankan Healthcare
- Explore Galle Fort, Mirissa’s Beaches, Ella Town & Spot Wild Elephants On Safari
- Experience Sri Lankan Culture Through Temple Visits, Yoga & Cooking Classes
How It Works
Plan My Gap Year has the expertise, experience, and networks to ensure your group medical trip to Sri Lanka is accessible, safe, and stress-free. We prioritise safety management and provide detailed risk assessment documentation for all our overseas trips, including Sri Lanka, to ensure that participants are well looked after throughout their journey.
Organising an overseas group trip involves a lot of preparation, from booking flights and insurance to arranging pre-trip training - and that’s before you even begin planning the itinerary! That’s where PMGY comes in. We specialise in organising group expeditions abroad, offering exclusive medical experiences for large student groups, full board options, meaningful community project work, and exciting travel opportunities. We can take care of everything, including:
- Comprehensive Flight Options, Travel Insurance & Complete Visa Assistance
- Customised, All-Inclusive Volunteer and Travel Itineraries
- Thorough Pre-Departure Preparation with 24/7 Support Both Throughout
As part of our social initiative, we offer affordable pricing without compromising the quality of our programs. Many groups choose our programs as a more budget-friendly alternative to other providers. We can customise your trip to meet your specific needs and work closely with you to design a personalised itinerary for your group medical trip to Sri Lanka. So, why not follow the steps below and make your tailor-made group trip to Sri Lanka a reality!
Your Sri Lanka Group Medical Trip Awaits...
Step 1 - Arrange a Call - Contact us via email, phone or Zoom to discuss your Sri Lanka group medical trip. One of our expedition specialists will tailor the trip to your needs!
Step 2 - Meet & Greet - After the initial discussion, our specialist will meet you and your colleagues in person to refine the trip details and answer any questions.
Step 3 - Information Session - Once the itinerary and dates are finalised, we’ll host an information session for students to provide all trip details and answer any queries.
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Step 4 – Confirm Trip Numbers – After the registration deadline, we’ll arrange the group deposit payment and confirm the trip. For every 10 students, 1 group leader travels for free! We’ll also offer flights and insurance options.
Step 5 – Pre-departure Support – Leading up to the trip, we’ll provide ongoing support, including a bespoke trip handbook, risk assessments, safety management, and project preparation webinars.
Step 6 – Pre-departure Session – Around 2 months before departure, we’ll host a final pre-departure session for group leaders and students, to ensure everything is set. PMGY T-shirts will be handed out during the session.
Step 7 – Before You Go – In the days before departure, we’ll stay in regular contact to ensure everything is in place, including arrival procedures, dietary needs, and medical requirements.
Step 8 – Enjoy the Trip! – During the trip, our ground team will be your point of contact, with daily check-ins to ensure everything runs smoothly. We’re available 24/7 from afar for any support.
Step 9 – Return Home – We’ll ensure a smooth return to Colombo International Airport and send each participant a certificate of completion. We’ll follow up shortly after the trip for feedback.
Step 10 – Future Planning – Once the trip blues have settled, it’s time to start planning your next adventure with PMGY. Whether returning to Sri Lanka or exploring a new destination, we’ll support you every step of the way!
Itinerary
We’ve created a 15-day sample itinerary showcasing the ultimate Sri Lanka group medical trip, blending medical placements, travel, adventure, and cultural immersion. While this provides a great starting point, we understand every group has unique goals. That’s why we offer bespoke itineraries tailored to your needs - whether you want to adjust the trip length, focus solely on medical volunteering, or combine it with travel experiences. Whatever your preferences, we’ll ensure your Sri Lanka group trip is affordable, structured, safe, and unforgettable.
After a good night’s rest, your orientation will kick off on day 2 with a traditional Sri Lankan breakfast. Our local team will guide you through the essentials of life in Sri Lanka, including cultural nuances, safety advice, and an overview of your trip itinerary. You’ll also learn about the projects you’ll be supporting. In the afternoon, you’ll explore some iconic sites in Ambalangoda, such as a historic temple and an original blue moonstone mine. This introduction to Buddhism and Sri Lankan traditions will set the stage for a meaningful week ahead. You’ll also have time to visit a supermarket and exchange currency before reflecting on your first day in this vibrant country.
Evenings are dedicated to cultural immersion, featuring activities like traditional dance classes and lectures on Buddhism, enriching your understanding of Sri Lankan heritage.
Celebrate your contributions with a sweet treat at a popular local ice cream shop each evening, reflecting on the meaningful work you’ve done.
Next, you’ll head to Mirissa, a picture-perfect beach village. You’ll have the rest of day 8 and all of day 9 to unwind and soak in the coastal beauty. Whether you choose to relax on the beach or go whale watching, Mirissa offers the perfect blend of relaxation and adventure.
In the evenings, enjoy relaxed activities such as a movie night and quiz session, perfect for unwinding after a productive day.
Accommodation
During your group medical trip to Sri Lanka, you’ll primarily stay in hotel-style accommodations that are comfortable, secure, and thoroughly vetted. Your first week will be based in Ambalangoda, where the volunteer portion of your trip takes place, in a peaceful and safe part of town.
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Facilities in Ambalangoda
- Room Setup: Each room accommodates up to 10 people (same-sex) and includes fans, bed linen, and mosquito nets.
- Communal Areas: Spaces are available for students to relax, play games, and prepare lesson plans.
- Kitchen Facilities: A refrigerator is provided for storing chilled items.
- Storage: Cupboard space is available; we recommend bringing small padlocks or storing valuables with the local team.
- Transportation: Private transport is arranged daily to and from your volunteer project.
- Additional Facilities: Western-style bathrooms provided and convenient access to local laundry services available.
- On-site security: A local team member resides at the accommodation, alongside an overnight security guard, ensuring 24/7 support and safety.
Accommodation During Travel
For the travelling portion of your trip, you’ll stay in our partner hotels at various destinations, including:
- Mirissa Beach (2 nights)
Rooms are designed to accommodate up to four students of the same sex. All accommodations are fanned or air conditioned, clean, and comfortable, featuring western-style bathrooms for added convenience. A local team member will accompany the group throughout the travel experience, ensuring continuous support and guidance. This setup ensures a safe, comfortable, and enjoyable experience throughout your Sri Lanka group medical trip.
Wi-Fi
Yes (Usually Available)
People Per Room
Up To 10
Single Sex Rooms
Yes
Western Bathroom Facilities
Yes
Airport Transfer
2 Hours
Nearest ATM & Shops
5 Minute Walk
Meals
You will be served three meals a day during your group medical trip to Sri Lanka. When volunteering, meals will follow a set menu format and be provided at the accommodation in Ambalangoda. During the weekend trip, you’ll enjoy a variety of buffet options at local restaurants. Most meals will feature traditional Sri Lankan dishes, known for their bold flavours and spice, which can be adjusted to suit the group’s preferences.
Sri Lankan cuisine typically includes rice and curries, fish and chicken as standard protein options, and vegetarian dishes readily available. Meals are freshly prepared daily, with occasional Western dishes like pasta included for variety. Bottled water is provided with meals, and you should avoid drinking tap water during your stay.
* Our team will do their best to cater for dietary requirements, but this cannot always be guaranteed. Volunteers may need to purchase additional ingredients at their own expense. Please note any dietary requirements in your application and re-iterate them to the local team on arrival. For major concerns, contact the PMGY International Team before confirming your place on the program.
Here is an example of the meals you can expect:
